What is emotional mind?
How many times you have heard that women are highly emotional beings? Do you know a person who is mostly reactive? Have you ever been impulsive? These may all sound familiar to you as we all deal...
Heartbreak is a painful experience. The pain that a person goes through can be beyond words and explanations. Feeling sad, lonely, and hurt are among a few emotional experiences that one has including physiological sensations such as heaviness in the...
Dating can be a confusing and stressful experience for many people, especially those who are coming out of a long-term relationship. The process of dating has been moving faster and faster in recent years. Terms like “friends with benefits,” “hook-up,”...
Depression is biopsychosocial phenomenon that affects 7% of population every year and the rate is higher among younger adults around age of 18 to 29 including older adults over the age of 60. Depression is genetically inherited by about 40%...
Parenting can be a unique and rewarding experience. Many of us love and enjoy our time with our children and cannot imagine life without them. Despite great sense of joy and satisfaction, parenting can be difficult. For those of us...
It is the ability to transform our thoughts and emotions into words and convey them in a manner that is understood and heard by other people. However, interacting with people in day to day life sometimes can be difficult and...
Common myths about infidelity:
It only happens in unhealthy relationships.
If a man strays it is the woman’s fault.
Couples who are unhappy will cheat.
He did not give her enough attention.
It only happens in heterosexual relationships.
It is always men who cheat.
An affair is...
We all have experienced heartbreak at one point or another in our lives. Some people leave the situation that caused the heartbreak while others stay for valid reasons, but regardless of our decision heartbreak is one of the most difficult...
Many of us have experienced manipulation at one point or time in our lives. Sometimes, we were the ones who manipulated others, such as asking parents for their car when we said we had to rush to a friend whose...
Many people are going through or have witnessed abuse once in their life time. Sometimes people are aware and acknowledge their experience by admitting they have been the victim or the perpetrator of abuse and violence. However, unfortunately in some...