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Crystal Hamill, MA

Crystal’s warm and compassionate presence creates a safe and open environment with clients. Everyone faces a variety of challenges throughout life, and Crystal believes that counselling can be a tool to help guide, and work through these times. She is passionate about healing and growth. In particular, helping clients to become more of who they are.

Crystal brings her experience from her time with Distress Centre, Calgary Counselling Centre, and Canadian Mental Health Association. She understands the importance of spirituality and can integrate a holistic approach if desired.

 

Some areas of strength for Crystal include:

  • Anxiety
  • Anger Management
  • Boundaries
  • Codependency
  • Crisis Intervention and Stabilization
  • Decision Making
  • Depression
  • Distress Tolerance
  • Emotional Regulation
  • Family Concerns of Mental Illness and Addictions
  • Grief Loss
  • LGBTQ Concerns/Homosexuality
  • Life Transitions
  • Mindfulness /Self-Compassion
  • Parenting Concerns
  • Self Compassion
  • Relationship Concerns
  • Rescuing
  • Self Awareness
  • Self Growth
  • Spiritual Growth
  • Suicide Loss/ Trauma

 

Crystal believes in a collaborative, and strength-based approach. She will draw upon an eclectic approach that includes Person Centred Therapy, Mindfulness-Based Interventions, and Emotion Focussed Therapy, Cognitive Behavioral Therapy, Solution Focussed Therapy, Motivational Interviewing, and Family Systems to meet needs of clients.

Crystal has evening appointments and Saturdays available. It can be a difficult step to take first step for counselling. To ease this process, she offers a free 20-minute phone consultation to determine best fit for you. To book a phone consultation with Crystal please email intake@livingwellcounselling.ca or call (403)-695-7911.