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Kaylee Garside, MA

kayleeKaylee strives to create an accepting and genuine atmosphere. She is passionate about working collaboratively with her clients to facilitate enduring intrinsic growth and an increased ability to live an authentic and meaningful existence. Kaylee has previously gained valuable experience at the Calgary Counselling Centre and Distress Centre working with diverse populations and a variety of presenting issues. She has practice working with individuals, couples, and families, as well as children and adolescents.

 
 

Some areas of strength for Kaylee include:

  • Anger Management
  • Anxiety (Generalized, Obsessive-Compulsive, Illness, Panic Attacks, Phobias)
  • Assertiveness
  • Autism Spectrum Disorder
  • Borderline Personality Disorder
  • Boundaries in Relationships
  • Building Trust in Relationships
  • Chronic Pain
  • Communication in Relationships
  • Depression
  • Divorce/Separation
  • Existential Concerns (i.e. death & dying, meaning & purpose)
  • Gender Dysphoria
  • Grief/loss
  • LGBTQ/Sexual Orientation Issues
  • Marriage/Relationship concerns
  • Mindfulness and Acceptance Practices
  • Self-Esteem and Self-Compassion
  • Trauma
  • Stress Management
  • Suicide
  • Violent Intrusive Thoughts

Kaylee believes that the definition of a meaningful life is unique to each client and she seeks to integrate individual values and beliefs into therapy. Her primary approaches include Acceptance and Commitment Based Therapy and Mindfulness based interventions. As necessary, Kaylee also draws on Solution Focused therapy, Cognitive Behavioural therapy, Dialectical Behavioural therapy, Existential therapy, Motivational Interviewing, and Family Systems therapy.

Kaylee has daytime and weekend appointments available. If you are interested in working with Kaylee, you can schedule a free 20-minute consultation to help you decide if she would be a good fit for you or you can book your first appointment by calling (403) 695-7911 or emailing intake@livingwellcounselling.ca